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Then cried a couple times a week for another year. And facing the autism is something that even now, i am not willing to do. I SANK in to the worst depression ever when i put my daughter in Kindergarten because that meant facing the autism head on. Muscle tension 24 hours a day 365 days a year. To try to sum this up, I am married to a covert narcissist and have a 9 year old autistic daughter. I have a mess of a story that is so long and so many little crappy things that have happened to me since i have allowed my husband in to my life, that if i told it all i would sound like a “sensetive drama queen”. I have not been able to find a solution that works in WordPress (but I haven’t given up yet).Īrchived comments in response to this article can be found here. I apologize for the long load time and all comments being on one page. Don’t bother to give me grief about freedom of speech – this is a privately funded and managed website. Also, please note that I reserve the right to edit comments, in terms of removing anything that I feel is inappropriate. Please note that comments are moderated – if you post a comment, it will not show up until it is approved, and this can take a few days. In other words, do not include specifics of self-harm or suicidal plans, as this might trigger someone reading your comment. Requests for other people to email you.Īlso, please do not include “triggers” in your comment.Comments on how you think it should be managed, including finding God.
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Questions about depression and how to handle it.
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Please feel free to post your comment about what depression feels like.
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Incessantly and uncontrollably into your mind comes the memory of every failure, every bad or uncomfortable experience, interview or date, like a torrent of negativity.ĭescribing Depression to those Who’ve Never Had It. Your senses seem dulled food tastes bland and uninteresting, music doesn’t seem to affect you, you don’t bother smelling flowers anymore. You’re agitated, jumpy and anxious much of the time. You feel as though you’re drowning or suffocating. Even on sunny days, it seems cloudy and gray. In your perception of the world around you, it’s always cloudy. …You have a very specific fear that torments you constantly. You have a feeling of impending doom – you think something bad is going to happen, although you may not be sure what, and/or…. You have recurring thoughts of death and/or suicidal impulses. You feel like you can’t do anything right. You’re forgetful, and it’s very difficult to concentrate on anything. It seems like there’s a glass wall between you and the rest of the world. It’s like your smiling muscles are frozen. You’re not sure if you still love your spouse/significant other. Your friends and family really irritate you. You’re having trouble making simple decisions. Carrying on a normal conversation is a struggle. Getting up in the morning requires a lot of effort. You feel like you’re moving (and thinking) in slow motion. You’re crying a lot for no apparent reason, either at nothing, or something that normally would be insignificant. You don’t feel hopeful or happy about anything in your life. Here are some ways that depression might make you feel. Because of this, recognizing depression can be difficult, and depression often goes undiagnosed. Most people think of clinical depression as just being sad, but there are actually many more depression symptoms (including physical symptoms), and you probably haven’t heard of a lot of them before.ĭepression is much more than just feeling sad, and it’s different for everyone. What does depression feel like? Probably not what you think. “It was not really alarming at first, since the change was subtle, but I did notice that my surroundings took on a different tone at certain times: the shadows of nightfall seemed more somber, my mornings were less buoyant, walks in the woods became less zestful, and there was a moment during my working hours in the late afternoon when a kind of panic and anxiety overtook me…” – William Styron, Darkness Visible
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